January Day Retreats

A series of one day retreats guided by our resident teacher Kelsang Khechog.
Each retreat day will comprise of four 1 1/4 hour sessions which include an introduction by the teacher and a guided meditation. Everyone is welcome to attend.
Sundays
10am - 5pm

Sunday 3rd January
'Seize the Day'
Meditations on appreciating life and making each day count

Sunday 10th January
'Liberation'
Meditations on the wheel of life and the path to liberation

Sunday 17th January
'A Friend of the World'
Meditations on the supreme good heart of bodhichitta

Sunday 24th January
'Abide in a Dream'
Meditations on ultimate truth emptiness*
(*this course is for those already with some basic experience of
Buddha's teachings)

Cost: £10 including lunch (£7.50 for unwaged)